The impact of adverse factors and the wrong lifestyle causes the development of various pathologies.Cervical osteochondrosis is one of those diseases that are degenerative dystrophic disorders of the intervertebral discs of the cervical spine.
The pathological process, with untimely stopping, progresses and captures all elements of the disc, adjacent vertebrae, ligamentum and intervertebral joints.In order not to worsen osteochondrosis of the cervical neck, home treatment should be performed according to the medical prescription.
The success of therapy depends on many factors.How to treat neck chondrosis at home will say a specialist.Only a doctor based on an accurate diagnosis will be able to choose the optimal scheme of therapeutic measures.
Reasons
The treatment of cervical osteochondrosis in women at home, as in the strong half of humanity, begins with the discovery of the root cause of pathological changes.
Cervical osteochondrosis occurs against the background of the following processes:
- Scoliosis;
- Improper posture;
- Obesity;
- Precipitated;
- Hypodinamia;
- Low physical activity.
Also, such a disease can develop due to the following factors:
- Transferred spinal injury;
- Improper metabolism;
- High physical activity;
- Heredity;
- Stress.
The effects of these adverse factors cause an increase in the load on the cervical spine.Such a reaction leads to an unnecessary strain on the neck muscles, which leads to the development of spasms in them, disrupts blood circulation in this area of the spine.
Symptoms
What to do with cervical osteochondrosis at home when this pathology is diagnosed?The treatment of the disease depends on the severity of the inflammatory process.If the disease is at the very beginning of its formation, then it is recommended to use wellness measures using improvised means.
How to treat cervical osteochondrosis at home, what products and products can be used independently - the doctor will be familiar with in detail.It should be understood that depending on the manifestations of the disease, the specialist will recommend different methods for facilitating health.
Osteochondrosis is a difficult pathology.It is able to be accompanied by severe pain and hit not only the cervical, but also other compartments of the spine.
The pain can occur in such parts of the skeleton:
- Neck;
- Shoulder;
- Hand;
- The back of the head.
The patient is usually worried:
- Weakness of the hands;
- Restriction of neck activity;
- Crunch with changes in the position of the head;
- General malaise;
- Dizziness;
- Impaired coordination due to poor circulation;
- Hearing and vision deterioration;
- Tongue numbness;
- Oxygen fasting of the brain.
Therapy
The treatment of chondrosis of the cervical spine at home should be performed in complete - externally and internally.The following procedures and events are recommended for this:
- Intake of teas, decoctions, tinctures of medicinal plants;
- Compresses, lotions;
- Massage;
- Physical training;
- Balanced diet;
- Medicines.
External means of influence
Folk healers propose to alleviate the state of using such agents:
- Compress from horseradish leaves.The product has an anti -inflammatory effect on the joints of the cervical spine.To perform the procedure, you will need young horseradish leaves that must be packed with boiling water before use.Then the instrument is immediately attached to the neck.On top of the lesion, cover with cellophane and insulate the compress with a warm scarf or scarf.Keep the medicine to the feeling of discomfort.Due to the healing power of the sheet compress, the cervical region will begin to move better, unpleasant symptoms will gradually disappear.
- Osteochondrosis of the cervical vertebra is treated at home with an alcoholic compress.This is a very common and affordable tool.You will need 300 ml of medical alcohol, 10 pills for powder, 10 ml iodine and the same amount of camphor alcohol.Correct the components well.Use the medicine in the form of external exposure to the inflamed area.
- Compression of honey and potatoes often helps to relieve the symptoms of this diagnosis.For the recipe you will need to grind a large grater on a grater and add 2 tbsp.Bee product.Place the resulting mass on a tissue napkin and attach to the neck.The procedure lasts for two hours.
Special collar
Patients with osteochondrosis of the neck are recommended to wear a special collar.With it you can remove muscle spasm and give the right position to the entire spine.Such a device also helps to eliminate the compression of the nerve roots and the spinal artery.
Cervical collars are characterized by stiffness (shantsa collar), but there are also inflatable products.The first option looks like a tight neck -fixed frame.He takes the weight of the skull, which helps to relax the tense neck muscles.
As for the second version of the design (inflatable collars), it is a device in which the air is pumped with a pear attached.Such a product provides stretching of the spine.The collar cannot be used throughout the day.
It is recommended to use it only a few hours a day.The duration of such wellness measures is intended for a month.Only the doctor should prescribe such a design.Improper operation of the collar or mismatch of the specialist instructions is fraught with compression of nerves and blood vessels and other serious complications.
The unit of the kuznetsov
This device is not only an effective device, but also available in home acupuncture procedures independently.
How to treat cervical osteochondrosis at home with this device?Only a specialist will answer this question, given the patient's condition.
The essence of the effect of the effect is as follows:
- Needles and dig in the area of inflammation, helping to strengthen the blood flow, which affects biologically active places;
- The patient should be fixed to a cervical roller belt or fasteners;
- The duration of the healing actions will be told by a vertebologist.
When choosing this method of treatment, it is important to take into account contraindications to the use of the Kuznetsov applicator.
Bubovski
What to do with cervical chondrosis at home to improve the stable and stable vertebral condition?It is possible to use the Bubnovsky system.
The complex includes a number of exercises that contribute to the development of cervical joints:
- The patient can make 20-40 rpm and nod in different directions;
- Then you have to make slow turns on your head left and right;
- Then it is necessary to make a circular rotation with the head;
- Raise your shoulders for ten seconds;
- Pull the chin forward and then slide it back with the movement of the head;
- Sitting on the floor, you need to bend your knees, reach them with the forehead, stay in such a posture for a minute.
This complex is recommended by swimming.Treatment with this sport will help:
- Release of disturbed nerves;
- Stretch the spine with the natural method;
- Strengthening immunity;
- Strengthening the muscular case;
- Improve well -harvesting.
Treatment should be carried out under the supervision of an instructor who prescribes loads for each patient individually.
Massage
The self -presented massage will also help improve blood flow to the cervical spine.It is necessary to manipulate only with the fingers and the movements must be directed strictly from the center in the direction of the periphery.It is important that the massive movements are soft and smooth.
It is enough to learn the three rules of action when performing an independent massage to stop the symptoms of an insidious disease and in a very short time.The advantages of mastering massage equipment are the convenience of manipulating at a convenient time when strong pain signs are annoying.
Folk recipes
When the first signs of cervical osteochondrosis develop, it is necessary to organize therapy of the disease in some way.The recipes of folk healers receive a sufficient number of positive reviews.
The use of home formulations can provide an effective result if the patient chooses really effective compositions, takes into account the characteristics of his or her own body and the alleged restrictions.
It is incredibly difficult to do independently to make the diagnosis of pathology, to find really perfect remedies: the help of a qualified specialist is required.
- Tincture prepared on the basis of pine buds.This product is used as an effective folk remedy.The pizzas of pines are recommended to be collected immediately after the end of winter.Choose only such kidneys that are 1.5 cm to 2 cm.The collected kidneys should be washed well, then grind them with a meat mill, add so much sugar so that its amount is half of the mass of the main component.Mix the ingredients, place it inside the fridge, last there for two weeks.After half a month, the product is completely ready.Take it in a teaspoon three times a day for three weeks.The remaining product should be stored in the refrigerator for another year.
- Herbal teas.In the case of cervical osteochondrosis disease, it is often recommended to drink herbal teas in order to organize a general strengthening of a weakened organism.Suitable as the main components of such a drink, birch and linguries leaves, lindy color, case and fee of St. John, Kalen, Horseman, Mothers and Rose.With the simultaneous use of folk drugs with the medicines prescribed by the doctor, the period of elimination of signs of cervical osteochondrosis is significantly accelerated.Quickly such herbal teas help to stop the period of exacerbation, they make remission of the disease longer.
- Celery treatment.Grind the root of the plant, pour 3-4 g of the resulting raw materials with boiling water (1 l).Tension after eight hours insistence.Drink three times a day for 1 tbsp.l.
- Treatment of Barberry.Prepare 25 g of vegetable peel and its roots.Pour them with alcohol (10 ml).Drink three times a day for 30 drops.
- Horseradish.Attach the inside of the vegetable sheet to the neck and secure the compress with a bandage.Organize the procedure before going to bed.In the same way, cabbage leaves should be used.
- Therapeutic compress.In a bottle of vodka, dissolve freshly squeezed aloe juice (50 g), propolis (1 g), mustard powder (50 g).The resulting solution is thoroughly soaked the tissue, attach it to the neck before going to bed, secure a wool scarf on top.Leave the dressing until the morning.
- Compress warming.Agree the fabric of the canvas in kerosene, then squeeze it.Grind with lightly moist cream and soap, attach to the neck, wrap it with polyethylene.Keep for 1-2 hours until a strong burning sensation occurs, then stop the process and wash your neck with water.
- Potatoes with honey.Take a potato grater, mix it in half with a bee product.Use the resulting cervical compresses at least once a week.
- Indian onions.Before going to bed, rub a sore spot with a leaf of plants with a leaf.
- Lemon and garlic.Skip three lemons through a meat mill, then add 150 g to the resulting sliced garlic.Place the table inside a double -lit box, pour it with boiling water.Use the fluid on an empty stomach in the morning for half a glass, pre -run it.
- Fat.Lubricate and then rub the sore spot with an internal fat bear or badger.
- Massage with honey.Such manipulation, although painful (especially with hairy skin on the back), but extremely effective.Heat the bee product, place it on the top of the back and neck.Do vigorous tapping, doing massage.The honey will gradually begin to stick, but the manipulation should continue until the substance is white.Then cover your back with a towel, before soaking it with hot water.It absorbs all the stickiness.Finish the honey massage, wrap in a warm blanket, sleep quietly until the morning.
Treatment of diseases in women
In order for the doctor to prescribe a truly adequate treatment of osteochondrosis of the female neck, the patient must organize a neurological examination and then understand at what stage the degenerative process is.Only then does the doctor prescribe muscle relaxants, chondroprotectors, sedatives and vasodilating drugs.
Good recommendations received the following action:
- Physiotherapy procedures;
- Hydrogen sulfide and mud baths;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
In the first two stages of the disease, manual therapy is extremely effective.
Women should monitor a diet, provide a healthy lifestyle and regularly apply complexes of exercise.
Among the general recommendations on healing from an insidious disease is worth noting the following:
- Elimination of pain;
- Improvement in the neck of metabolic processes;
- Restoration of natural brain blood supply;
- Strengthening the shoulder and cervical muscles;
- Normalizing the night break.
Nutrition with the development of cervical osteochondrosis
It is necessary to include food in a daily diet saturated with fiber, calcium and protein:
It is necessary to include food in a daily diet saturated with fiber, calcium and protein:
- Vegetables with fruits;
- Cottage cheese;
- Varieties low in fish and meat fat;
- Nuts;
- Milk.
Be sure to drink clean water in sufficient volume.Never forget that you need to eat properly, take breaks at work if necessary to sit for a long time, perform exercise regularly, monitor the right posture, organize daily exercises.The whole set of measures will ensure that it will be eliminated by pain.
Conclusion
The goals of the therapeutic measures organized in the house are to eliminate pain attacks, to restore metabolism in the cervical segment of the spine.At the same time, such actions are necessary to strengthen the muscle corset and the shoulder girdle, improving the brain blood supply by eliminating the causes of arterial compression.
Folk recipes contribute to getting rid of the feeling of numbness of the upper limbs, they improve the night break, strengthen the general emotional way -the affairs of a sick person.Home treatment of insidious disease, which is cervical osteochondrosis, is a very convenient option for therapy.
To achieve a quick improvement, there is no need to waste time, to get to the closer hospital institution.Such therapy requires significantly lower financial costs.
There is a significant set of methods and techniques that allow it to deliberately influence certain connections in the developing pathological process.